Revved Up

  Tell me you hit "THE WALL" in your latest marathon attempt without telling  me you hit the wall. Here, I'll go first:

There is much more to come in the next few days, weeks and months. But here's a primer, I'm back. That's right. I'm on my wa...

Almost four months. That is how long it has been since I last posted. Did you miss me? Part of my absence has to do with some post-NYC Ma...

It has been a few since my last post - work and life interrupted me being able to post. It didn't stop me from running, though. In fact,...

At the beginning of the week, I was off to St. Louis for some  much needed  management training. You know the place, the Gateway to the West...